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High Protein Mango Raspberry Parfait

High Protein Mango Raspberry Parfait

Ripe luscious and sweet mangos paired with juicy and lightly tart raspberries make an AMAZING combination of flavor. If you’ve never tried these two fruits together, you are missing out. It’s best to cut them up and stir them together. Let them soak in each other’s flavors for a bit and you’ll be wowed. Just make sure the mango is perfectly ripe or it won’t have the sweetness to balance the tartness of the raspberries.

High Protein Mango Raspberry Parfait

To make this parfait simply dice up a mango, add 1/2 Cup of raspberries, and stir. Let them sit together for at least 10 minutes. Then stir in the Greek yogurt. If you are not used to unsweetened Greek yogurt you may want to add some honey or something to sweeten it up for a bit.

High Protein Mango Raspberry Parfait

This is a great high protein healthy snack or meal. I hope you enjoy it as much as I do.

High Protein Mango Raspberry Parfait
 
Prep time
Total time
 
A healthy high protein and slightly sweet parfait.
Author:
Ingredients
  • 1 ripe mango
  • ½ Cup raspberries
  • 1 Cup Fage nonfat Greek Yogurt
  • honey (optional)
Instructions
  1. Dice up a mango, add ½ Cup of raspberries, and stir. Let them sit together for at least 10 minutes. Then stir in the Greek yogurt. If you are not used to unsweetened Greek yogurt you may want to add some honey or something to sweeten it up for a bit.

 



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6 Responses to High Protein Mango Raspberry Parfait

  1. I love to use honey Greek yogurt because plain is hard for me to eat, even with it sweetened. I have to pin this so I remember to make it when I’m pregnant again!

  2. Kendra says:

    Wow! I make my own yogurt but this sounds like a great combination!

  3. Miz Helen says:

    What a great dessert, we will love it! Thank you so much for sharing with Full Plate Thursday and have a great day!
    Come Back Soon,
    Miz Helen

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