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High Protein Mango Raspberry Parfait

June 10, 2015 By: Anita

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This High Protein Mango Raspberry Parfait recipe is a combination of ripe luscious and sweet mangos paired with juicy and lightly tart raspberries that make an AMAZING combination of flavor.

If you’ve never tried these two fruits together, you are missing out. It’s best to cut them up and stir them together. Let them soak in each other’s flavors for a bit and you’ll be wowed. Just make sure the mango is perfectly ripe or it won’t have the sweetness to balance the tartness of the raspberries.

High Protein Mango Raspberry Parfait

To make this parfait simply dice up a mango, add 1/2 Cup of raspberries, and stir. Let them sit together for at least 10 minutes. Then stir in the Greek yogurt. If you are not used to unsweetened Greek yogurt you may want to add some honey or something to sweeten it up for a bit.

High Protein Mango Raspberry Parfait

This is a great high protein healthy snack or meal. I hope you enjoy it as much as I do.

High Protein Mango Raspberry Parfait

High Protein Mango Raspberry Parfait

Prep Time: 15 minutes
Total Time: 15 minutes

A healthy high protein and slightly sweet parfait.

Ingredients

  • 1 ripe mango
  • 1/2 Cup raspberries
  • 1 Cup Fage nonfat Greek Yogurt
  • honey (optional)

Instructions

  1. Dice up a mango, add 1/2 Cup of raspberries, and stir. Let them sit together for at least 10 minutes. Then stir in the Greek yogurt. If you are not used to unsweetened Greek yogurt you may want to add some honey or something to sweeten it up for a bit.

Did you make this recipe?

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© Anita @ LiveLikeYouAreRich.com
Category: Salad

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This High Protein Mango Raspberry Parfait recipe is a combination of ripe luscious and sweet mangos paired with juicy and lightly tart raspberries that make an AMAZING combination of flavor. A healthy high protein and slightly sweet parfait.

 

 

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Reader Interactions

Comments

  1. Charlee @ Humble in a Heartbeat says

    June 11, 2015 at 7:31 pm

    I love to use honey Greek yogurt because plain is hard for me to eat, even with it sweetened. I have to pin this so I remember to make it when I’m pregnant again!

    Reply
    • Anita Fowler says

      June 16, 2015 at 10:13 pm

      Thanks, yes its a great to eat while pregnant. Thanks for stopping by.

      Reply
  2. Kendra says

    June 25, 2015 at 5:43 pm

    Wow! I make my own yogurt but this sounds like a great combination!

    Reply
    • Anita Fowler says

      June 26, 2015 at 12:25 am

      awesome! I’ve always wanted to make my own yogurt. I’m going to get around to it one of these days!

      Reply
  3. Miz Helen says

    July 1, 2015 at 10:30 pm

    What a great dessert, we will love it! Thank you so much for sharing with Full Plate Thursday and have a great day!
    Come Back Soon,
    Miz Helen

    Reply
    • Anita Fowler says

      July 4, 2015 at 4:30 pm

      You’re welcome, thanks for stopping by!

      Reply

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How to live a rich life on any income. Stay-at-Home Mom to 4. 👦🏻👩🏻👧🏼👶🏻Wife 👩‍❤️‍👨Author 📖. Blogger 💻. Christian 🌟. #livelikeyouarerich #LivingRichTips

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