I am on a high-protein diet, but that doesn’t mean I don’t love a dessert now and again! When I eat something sweet, I try to balance it with a good amount of protein. I feel like I can stay on track better when my desserts are filled with protein—as they keep me full longer. …
High protein
Halloween is coming up and one of my all-time favorite Halloween treats is Caramel Apples. But I’m on a high-protein diet, so if I’m going to eat a treat it needs to have a good amount of protein. Greek Yogurt is often my dessert or craving-buster. I LOVE it due to the high protein count, creamy texture, …