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High Protein Caramel Apple Dessert

October 15, 2015 By: Anita

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Halloween is coming up and one of my all-time favorite Halloween treats is Caramel Apples. But I’m on a high-protein diet, so if I’m going to eat a treat it needs to have a good amount of protein. Greek Yogurt is often my dessert or craving-buster. I LOVE it due to the high protein count, creamy texture, and delicious flavors.

Truly, I was excited to find the Yoplait Greek 100 Caramel Apple yogurts at Walmart and was even more excited that it tastes exactly like Caramel Apples!

High Protein Dessert: Caramel Apple Dessert

Yoplait Greek 100 Caramel Apple yogurt has 12 grams of protein but I bought a few containers and transferred 1/3 of one yogurt into the other three (to bring the yogurt up to the brim and to increase protein count to 16 grams!).

High Protein Dessert: Caramel Apple Dessert

Then I added real caramel bits and LOVED it. The caramel bits take this healthy high-protein snack to the status of a dessert. It adds a chewy texture that I love when I eat a real Caramel Apple. If you can’t find the Caramel bits (also bought at Walmart), try cutting square caramels up into little pieces and adding those on top.

High Protein Dessert: Caramel Apple Dessert

Finally, to make it fancy for parties, guests, and even more tasty, I added a dab of whipping cream on top.

High Protein Dessert: Caramel Apple Dessert

They are quick to prepare which of course is especially great for families, those with busy schedules, and parties. In minutes you’ve got yourself a high-protein, delicious, and impressive Caramel Apple dessert!

High Protein Caramel Apple Dessert

High Protein Caramel Apple Dessert

Yield: 3
Prep Time: 2 minutes
Cook Time: 2 minutes
Total Time: 4 minutes

Greek Yogurt is often my dessert or craving-buster. I LOVE it due to the high protein count, creamy texture, and delicious flavors.

Ingredients

  • 4 Yoplait Caramel Apple
  • 1/2 bag Caramel bits (or square caramels cut into bit sized pieces)
  • whipped topping (optional)

Instructions

  1. Open all four containers of Yoplait Greek 100 Caramel Apple. Distribute 1/3 of one container into the three remaining yogurt containers (filling it higher and adding more protein).
  2. Stir each one.
  3. Pour caramel bits on top and cover evenly.
  4. Top with whipped topping & add a caramel bit on top.
  5. Serve cold.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Pinterest

© Anita @ LiveLikeYouAreRich.com
Cuisine: American / Category: Dessert

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High Protein Dessert: Caramel Apple Parfait  

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Comments

  1. Rose says

    November 21, 2015 at 2:34 am

    I love how easy you made spicing up the yogurt! I have never heard of caramel bits but I’m about to get aquainted with them too! Nice recipe.

    Reply
    • Anita Fowler says

      November 26, 2015 at 6:25 am

      Thank you Rose. Yes I was surprised at how good it was with just a few additional ingredients!

      Reply

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How to live a rich life on any income. Stay-at-Home Mom to 4. 👦🏻👩🏻👧🏼👶🏻Wife 👩‍❤️‍👨Author 📖. Blogger 💻. Christian 🌟. #livelikeyouarerich #LivingRichTips

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