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Today I needed a quick yet filling lunch. I was in the mood for Mexican so I tried something new. I took a standard cheese tortilla and added to it. The results were what I term a ‘5 star Mexican dish in 3 minutes! Garantizado (Guaranteed). 1. Put cheese on tortilla, sprinkle with one or …

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  Recently my son got the flu. He couldn’t keep anything down until I put him strictly on Pedialyte. I had tried coconut water  multiple times but he wouldn’t drink it plain. Coconut water (not to be mistaken for coconut milk) is a much healthier electrolyte replacement than Pedialyte and safe for babies and kids. …

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Looking for a great meal for dinner or anytime? Try this Wild Rice and Lentil Stuffed Green Peppers. Typically, stuffed green peppers are often bland, lack in texture, and are inconsistent in taste (the top being flavorful and the middle and bottom lacking in flavor). For years, I have been trying to take this traditional …

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