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Category Archives: Drinks & Smoothies

The Many Benefits and Versatility of Almond Milk

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  When my son was transitioning from formula to cows milk he experienced really bad constipation. I looked all over the internet for the cause and many moms reported that cows milk had caused similar symptoms to their babies/toddlers. Most of them found that switching to almond milk solved the problem. I began giving him

Skinny Chocolate Peanut Butter Protein Shake

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Typically I hate protein shakes. They’ve pretty much all nearly made me gag. No joke. I think the only one that I’ve enjoyed was laden in sugar and calories (i.e. the Gold’s Gym Peanut butter shake). Not only did it have chocolate syrup as the second ingredient but it was over 600 calories. It makes

Virgin Piña Colada Recipe

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I was a waitress at one of the most exclusive hotels in the world. I met many celebrities; Bill Gates, Katy Perry, Anne Hathaway, Susan Somers, Russell Brand, world leaders, famous entrepreneurs, etc. Each hotel room cost on average $2,500 a night and with gratuity, dinning, room service etc. it ended up being about $4,000

Pedialyte Recipes for Babies and Kids

Pedialyte Recipes

  Recently my son got the flu. He couldn’t keep anything down until I put him strictly on Pedialyte. I had tried coconut water  multiple times but he wouldn’t drink it plain. Coconut water (not to be mistaken for coconut milk) is a much healthier electrolyte replacement than Pedialyte and safe for babies and kids.

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